In 100 g (Grams) of Beef, variety meats and by-products, thymus, cooked, braised there is 0.17 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Beef, variety meats and by-products, thymus, cooked, braised.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Beef, variety meats and by-products, thymus, cooked, braised

Beef, variety meats and by-products, thymus, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, thymus, cooked, braised are listed below.

Water	52.83 g	52.83%
Energy (calorie)	319 kcal
Energy (joule)	1335 kJ
Protein	21.85 g	21.85%
Total lipid (fat)	24.98 g	24.98%
Ash	1.53 g	1.53%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.49 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	364 mg	0.36%
Potassium, K	433 mg	0.43%
Sodium, Na	116 mg	0.12%
Zinc, Zn	2.2 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.099 mg
Selenium, Se	21.6 µg
Vitamin C, total ascorbic acid	30.2 mg	0.03%
Thiamin	0.084 mg

Nutrients in Beef, variety meats and by-products, thymus, cooked, braised